I can't believe it. My years of feeeling guilty and thinking that I at some point I would have to quit the habit have come to an end. My day was made today when I picked up the paper and read that now according to the American Medical Association, research is showing that moderate coffee consumption is good for you! According to Health Canada moderate is 4 cups a day. Well, I've only had two, so its off to walk the dog and stop at Blenz in Yaletown!!